A sauna blanket can be a fantastic addition to your wellness routine, offering benefits like improved circulation, muscle relaxation, and stress relief. But to keep it performing at its best, it’s important to know how to clean a sauna blanket the right way.
Regular cleaning not only maintains hygiene but also extends the life of your device, ensuring each session is as safe and effective as the first. Whether you use your sauna blanket daily or just a few times a week, the steps below will help you keep it fresh, functional, and ready for your next sweat session.
Preparation Before Cleaning a Sauna Blanket
If you’re new to using a sauna blanket, cleaning it might sound a little tricky at first, but don’t worry. With the right preparation, you’ll keep your blanket fresh, safe, and ready for your next relaxing session.
1. Unplug and Cool Down
Always start by unplugging your sauna blanket and letting it cool completely. Even if it doesn’t feel too hot, it’s best to wait at least 15–20 minutes before handling it. This keeps you safe and protects the material.
2. Choose the Right Spot
Lay your sauna blanket flat on a clean, dry surface. A bed, massage table, or even a yoga mat works perfectly. This makes cleaning easier and prevents dirt or dust from sticking to the fabric.
3. Gather Your Cleaning Supplies
You don’t need any harsh chemicals. A soft cloth, mild soap, and lukewarm water are enough. Avoid using bleach or strong cleaners, as they can damage the material and reduce the lifespan of your sauna blanket.
4. Prepare Yourself Too
Before you start cleaning, wash your hands or put on clean gloves. This prevents oils or dirt from transferring back onto the blanket while you wipe it down.
5. Inspect Before You Clean
Check for any visible dirt, sweat spots, or areas that might need extra care. If you notice any loose parts or damage, it’s better to handle those issues before starting the cleaning process.
Friendly Tip: Think of this step as setting the stage for an easy clean. The better you prepare, the faster and more effective the cleaning will be.
Cleaning Process for Your Sauna Blanket
Cleaning your sauna blanket doesn’t have to be complicated. Follow these steps to ensure you’re maintaining both cleanliness and performance.
1. Wipe the Sauna Blanket
Use a slightly damp microfiber cloth with mild soap to wipe the interior and exterior surfaces. Focus on areas that come into direct contact with your skin, as these tend to accumulate sweat and oils. Wiping after every session can help prevent build-up and reduce deep cleaning frequency.
2. Clean the Controller
The controller is the heart of your sauna blanket, regulating temperature and time settings. To clean it, simply wipe it down with a dry or slightly damp cloth, never submerge it in water. Avoid spraying cleaning solution directly onto the controller; instead, spray it onto a cloth first. This prevents liquid from seeping into internal components.
3. Air-Dry Your Blanket
Once wiped clean, allow your sauna blanket to air-dry completely before folding or storing it. Leaving any moisture trapped inside can lead to odors, mold, or material damage. For faster drying, place it in a well-ventilated area, away from direct sunlight to avoid heat damage.
4. Avoid Harsh Chemicals
Bleach, abrasive cleaners, and alcohol-based solutions can break down the protective coating and reduce your sauna blanket’s lifespan. Stick to gentle, non-toxic cleaners that are safe for synthetic materials. Not only will this protect your blanket, but it’s also safer for your skin during use.
Sauna Blanket Cleaning Maintenance
Cleaning is just one part of caring for your sauna blanket. Long-term performance depends on good storage habits, protective measures, and regular checkups.
Store Your Sauna Blanket Properly
Once fully dry, fold your sauna blanket neatly and store it in a cool, dry place. Avoid humid environments, as moisture can damage electrical components. Using the original storage bag or a breathable fabric case can help protect it from dust and accidental spills.
Use a Sauna Wrap
A sauna wrap or towel liner can make cleaning easier and reduce wear. By acting as a barrier between your skin and the blanket, it absorbs sweat and prevents oils from seeping into the material. This means you can go longer between deep cleans.
Regularly Check for Damage
Inspect your sauna blanket’s seams, zippers, and wiring regularly. Look for signs of fraying, loose connections, or unusual heat patterns during use. Addressing small issues early can prevent bigger, costlier repairs later. If you notice electrical concerns, stop using the blanket until it’s professionally inspected.
Maintaining Your Sauna Blanket with Airvida Chambers
Personal saunas give you more than physical and mental health benefits, they also bring true convenience. With a sauna blanket, you relax anytime, enjoy the privacy of your own space, and set the heat exactly how you like it.
Proper maintenance isn’t just about keeping your sauna blanket looking new, it’s about ensuring every session is safe, hygienic, and effective. By following these sauna blanket maintenance tips and the Airvida-specific care guidelines, you’ll enjoy long-lasting performance and peace of mind.
To keep enjoying these benefits, you must know how to clean a sauna blanket and follow the manufacturer’s usage guidelines.
At Airvida Chambers, we show how sauna therapy helps you detoxify, boost metabolism, reduce pain, support weight management, and improve overall wellness. Clean your Airvida sauna blanket the right way, and you extend its life and keep it performing at its best. Avoid cleaning it with water, store it correctly, and always use it as recommended.
If you experience electrical issues or damage, contact Airvida’s Chamber support team. We can guide you on repairs while keeping your warranty intact.
Keep Your Sauna Blanket Clean for Lasting Benefits
A clean sauna blanket creates a healthier and more enjoyable wellness routine. When you know how to clean a sauna blanket and stick to regular maintenance, you protect your investment and make every session feel like the first. Quick wipes after use, proper storage, and routine damage checks all help extend its life and keep it performing at its best.
Start practicing these cleaning habits today. Enjoy better hygiene, stronger performance, and the peace of mind that comes from caring for your sauna blanket. Treat it well, and it will continue to support your health and relaxation for years to come.
Transform your self-care routine and explore our sauna treatment collection for ultimate relaxation, wellness, and recovery at home.
Frequently Asked Questions
Are sauna blankets hygienic?
Yes, sauna blankets can be hygienic as long as you clean them regularly after each use. Sweat and body oils can build up on the surface, so wiping it down with a gentle disinfectant or mild cleaning solution keeps it fresh, safe, and comfortable.
What is the best thing to clean a sauna with?
The best cleaning solution is a mix of warm water and a mild soap or gentle disinfectant. For sauna blankets, use a soft cloth to wipe the inside and outside after every session. Avoid harsh chemicals that may damage the material.
How often should I use my sauna blanket?
Most people use a sauna blanket 2–4 times per week, depending on their health goals and tolerance. Beginners may start with 15–20 minutes per session and gradually work up to 30–45 minutes. Always listen to your body and stay hydrated.
Do you need to shower after a sauna blanket?
Yes, showering after using a sauna blanket is recommended. Sweating releases toxins, oils, and impurities from the skin. A quick rinse not only refreshes you but also helps keep your pores clean and prevents skin irritation.
Can I use vinegar to clean a sauna?
Yes, you can use a diluted vinegar solution (1 part vinegar to 3 parts water) to clean a sauna or sauna blanket. Vinegar naturally disinfects and removes odors. Just make sure to wipe the surface with a damp cloth afterward to avoid a lingering smell.
You May Also Want to Read
Do Leg Compression Machines Work? Real Benefits You Should Know
Best Leg Compression Machine in 2025: Top Picks for Pain Relief & Recovery